15% off all Skinny Bunny Products now through the end of summer by using coupon code SummerTea15
It’s not too late to get that summer body!
15% off all Skinny Bunny Products now through the end of summer by using coupon code SummerTea15
It’s not too late to get that summer body!
15% off all Skinny Bunny Products now through the end of summer by using coupon code SummerTea15
It’s not too late to get that summer body!
15% off all Skinny Bunny Products now through the end of summer by using coupon code SummerTea15
It’s not too late to get that summer body!
#handstand #handbalancing #hatersgonnahate #beautyisthebeast #blonde #fitness #fitspo #bodybuilder #bodybuilding #circus #nepa #wilkesbarre #personaltrainer (at Riot Circus Arts)
It’s all about the angles, baby 💪🏽🍑🙌🏼🤷🏻♀️
BootyMaker is a 1 hour long fitness class targeting specifically the glutes through numerous techniques in sequence and format to ensure that all fitness goals are obtained. The first 30 minutes is on our feet doing diverse circuits using techniques such as isolation, balance, strengthening, flexibility, endurance & plyometrix 😅
The second half of the class is all mat work – I like to call it “Pilates for the booty”. For this part of the class, I target mostly the Medius (the side part of the glute) to make a more shapely hip and round caboose by working EVERY ANGLE!! 🍑 Plus it will strengthen the hip area, not just for looks or strength, but for mobility, range of motion and will help prevent future potential injuries or discomfort as we age 🙌🏼 Come join the movement!! This is my Trademark Class, so if you’re interested in getting certified to teach BootyMaker, please email me at MandyCFitMgmt@gmail.com 📧
MONDAY @ 7:45pm @palmbeachgym
TUESDAY @ 6:15pm @dfit_personaltraining @athleticfactorgym
#MandyCfit #BootyMaker